Breakdown:

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• Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!

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• Comprehensive Informational Support covering prenatal care, birth options, and postpartum guidance. We offer assistance by providing valuable resources and recommendations, along with answering any questions regarding pregnancy and labor, ensuring you feel fully prepared for the journey ahead.

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• Emotional Support during pregnancy and helping you process any fears, excitement, overwhelm, etc. and offering a listening ear.​

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• 3 Prenatal Sessions throughout pregnancy (either in person or virtually, depending on preferences and circumstance), each lasting 1-2 hours, dedicated to building rapport, understanding your birth preferences, and addressing your individual needs for labor preparation. These sessions may include (not limited to):

  • Reviewing common interventions and understanding your choices during childbirth

  • Foundational childbirth education and insight into the birthing process

  • Addressing mindset, fears, and anxieties surrounding birth and postpartum

  • Learning comfort measures and techniques for labor

  • Developing plans and readiness for the postpartum period

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• Unlimited Phone Support during pregnancy and throughout the first 6 weeks postpartum. We answer common questions, offer reassurance, provide referrals, and support you with continuity of care.  

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• 24/7 On-Call Availability from 38-42 weeks

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• Birth Attendance and continuous support during labor. Support may look like (not limited to):

  • Setting atmosphere for birth

  • Relaxation techniques

  • Massage/Counterpressure/Touch Techniques

  • Assisting with labor positions

  • Emotional support and holding space for you​

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• 24 hours of daytime postpartum support, equivalent to approximately 2-4 weeks of assistance based on shift arrangements, with the option to extend postpartum support. Each shift is a minimum of 3 hours in duration.​

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• Personalized Postpartum Support to make sure your specific needs are met (either in person or virtually, depending on preferences and circumstance). These sessions may include (not limited to):

• Newborn care​​

• Breastfeeding support

• Food shopping and creating grocery lists / Meal preparation

• Light house work

• Care of older siblings / Sibling education and transition

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• Holistic Support integrating natural, plant-based, and intuitive methods rooted in centuries-old practices from global pregnancy and postpartum care traditions. Receive a personalized basket tailored to your specific needs during pregnancy, often comprising nourishing herbal infusions/teas, essential oil blends, and other safe and natural aids for pregnancy. ​​

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• Access to our Free Resource Library with information on pregnancy, birth, and postpartum, parenting, etc.​

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